Endurance training Articles

Muscle Performance And Resistance Exercise

By Carolyn Kisner PT, MS and Lynn Allen Colby PT, MS on April 20th 2008

The three elements of muscle performance strength, power, and endurance can be enhanced by some form of resistance exercise. To what extent each of these elements is altered by exercise depends on how the principles of resistance training are applied and how factors such as the intensity, frequency, and duration of exercise are manipulated. Because […]

Read the rest of the entry

No Comment

Tag Cloud

abdominal abdominis acetabulum acromioclavicular Administration Aerobic aerobics agonist ambulation aids annulus fibrosus anterior/posterior shear anterior pillar anterolateral antigravity aponeurosis arthritic Arthrokinematics back pain Balance biomechanical body mechanics Breathing Cancer cardiopulmonary cemented cementless cervical Cervical Spine chondromalacia patella chronic fatigue circuit weight training Clinical closed-chain concentric concentric contractions conditioning contraindications contralateral Core Muscle curves DCER Decision deformity degeneration degradation delayed-onset muscle soreness Diagnosis disability Disablement Model disease disuse duration dynamic dynamic exercise dynamic exercises dysfunction eccentric efficiency environment equilibrium Equipment Evaluation Examination exercise exercises facet joints facilatation Fatigue Femur fibrocartilage fitness Flexibility flexion flexor frequency frontal plane motion Full-Arc Exercise Function functional functional limitation functional limitations glenohumeral gluteus medius Guillain-Barre syndrome Health-care hemiarthroplasty hip history hybrid arthroplasty hydraulic hyperextension hypermobility iliac crest iliofemoral iliolumbar iliotibial ilium immobilization impairment impairments injury intensity intervertebral Intra-abdominal intradiskal pressure ischiofemoral ischium isokenitic isokenitic regimen isokinetic Isokinetic exercise isometric joint mobilization kinesthetic lateral shear leg limb-girdle longus colli lordosis lower extremity lumbar lumbar spine lumborum lumbosacral Management Manual Resistance Exercise mechanical resistance mechanoreceptors Medical clearance Medications Mobility Model motor Multifidus multiprofessional approach Muscle muscle contraction Muscle endurance Muscle performance muscles Muscle strength musculoskeletal neurological Neuromuscular non-weight-bearing Occupational Therapy osteoligamentous Osteoporosis Overload Principle pain palliative palpation Passive patella femoral joint pathological fracture pathologies pathology Patient patients Pelvis percentages performance physical fitness Physical Therapist Physical Therapy physician plyometric training pneumatic PNF posterior pillar posterolatera Postpolio syndrome Postural Posture power PRE Precautions Principles Process Prognosis progressive resistance exercise psychological pulleys pulposus radiculopathy radiographic evidence re-examination Rehabilitation Relaxation repetitions resistance Resistance Exercise resistance training rest rheumatoid arthritis ROM safety sagittal plane motion SAID principle scapulothoracic Short-Arc Shoulder shoulder girdle spinae spinal column Spine spondylolisthesis spondylolysis stability stabilization stenosis sternoclavicular Sternoclavicular Joint strength stress stretch Stretching submaximal systems review technique techniques test testing procedures Therapeutic Exercise therapist therapy thoracolumbar Thoracolumbar fascia training transverse plane motion trauma triaxial joint Valsalva Valsalva maneuver Velocity volume weight-bearing weights

Physical Medicine and Rehabilitation

Endurance training Articles

Muscle Performance And Resistance Exercise

Tag Cloud

Search

Physical Medicine

Physiology

Categories

Archives

Feeds