rest interval Articles

Determinants Of Resistance Exercise

By Carolyn Kisner PT, MS and Lynn Allen Colby PT, MS on April 20th 2008

Many elements (variables) determine whether a resistance exercise program is appropriate, effective, and safe. This holds true when resistance training is a part of a rehabilitation program for individuals with known or potential impairments in muscle performance or when it is incorporated into a general conditioning program to improve the level of fitness of healthy […]

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Filed Under: Physical Therapy, Physical Therapy Exercises, Therapeutic Exercise
Tags: dosage, duration, frequency, intensity, resistance, Resistance Exercise, resistance training, rest interval, SAID, volume

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