submaximal Articles

Management: Controlled Motion and Return to Function Phases

By Carolyn Kisner PT, MS and Lynn Allen Colby PT, MS on November 18th 2008

As healing progresses and symptoms subside, the emphasis of management includes the following goals and interventions.
Progressively Increase Joint Play and Soft Tissue Mobility
Joint mobilization techniques. Progress joint mobilization to stretch grades (grade III sustained or grade III and IV oscillation) using the glides that stretch restricting capsular tissue at the end of the available ROM. […]

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Filed Under: Physical Therapy, tribes001
Tags: dynamic resistance, inferolateral glide, neuromuscular inhibition, stress, Stretching, submaximal

Intensity in Resistance Exercise

By Carolyn Kisner PT, MS and Lynn Allen Colby PT, MS on April 21st 2008

The intensity of exercise in a resistance training program is the amount of resistance (weight) imposed on the contracting muscle during each repetition of an exercise. The amount of resistance is also referred to as the exercise load (training load), that is, the extent to which the muscle is loaded or how much weight is […]

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Filed Under: Physical Therapy, Physical Therapy Exercises, Rehabilitation, Therapeutic Exercise
Tags: DeLorme, Initial Level of Resistance, intensity, isokinetic, maximal, Overload Principle, PRE, progressive resistive exercise, repetition maximum, resistance, Resistance Exercise, resistance training, RM, submaximal

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